I attended Lisa's camp in the Grand Tetons in 2005 in preparation for a 500 mile charity trail run I was doing later in that year. Lisa had been coaching me on-line prior to the camp and she had brought me along so well with no injuries. I thought I was in fairly good shape when I arrived at
the camp, but Lisa and Jay and their guest instructors introduced new elements to my training that challenged muscles I never even knew existed!
What I really liked about Lisa's camp was that it didn't matter what your level of fitness was upon arrival, you did not feel out of place. This was not a camp for just elite athletes, although there were a few of those there. There were many group learning sessions, but there were also
training sessions broken down into smaller groups that accommodated the differing levels of the athletes. Mixed in with the training was a chance to share laughs and learn from other like-minded individuals which was a real treat. I would highly recommend Lisa's camps to anyone, regardless of their level of fitness or the insanity of their goals. |