"I have been amazed at my continued improvement in endurance,
strength and speed when I follow her program."
Seeking Help with Cascade Crest Classic 100 mile run
About 5 years ago, I decided that I would like to attempt the Cascade Crest Classic 100 mile run. Having done Western States, Angeles Crest 100 milers, and finishing with little time to spare, I knew I needed help! A failed attempt at Cascade Crest, resulting from a fall, made me all the more determined to finish this wonderful mountain trail ultra-marathon, held in Washington every September.
Denise Jones, a long-time friend and fellow ultra-runner, knew Lisa from her Badwater successes, and recommended her as a trainer. Shortly after I had contacted Lisa, answered her many searching questions, I knew I had made the right decision to become one of her clients. She arranged a suitable training schedule that would ensure my being ready for the race in September.
Training with Lisa Has Changed My Life
What followed has become a prime motivating force in my life. Having now successfully completed Cascade Crest 100, two San Diego One Day race championships (Women’s 50 – 59 age group champion both times) and most recently the Rio Del Lago 100 mile and a multitude of other ultra-marathons, with her training schedule firmly clutched in my hand, I have no hesitation whatever in recommending her to any aspiring athlete.
How Lisa’s Coaching Fits My Life
The schedule arrives promptly via email every 2 weeks, and usually I am able to complete it all, as planned. My difficulties arise sometimes with my busy schedule (I am an operating room nurse, working full-time and taking additional call shifts as required), but we have always been able to plan around my work commitments. She is always available for an email conversation or a phone call, and is continually supporting my efforts.
I have been amazed at my continued improvement in endurance, strength and speed when I follow her program. Having taken a short time off, I am now ready to once again make the commitment to train hard for the next 100 mile event in 2006, followed by an attempt at Western States in 2007.
Lisa – My Coach, My Friend
Additionally, we have become great friends, and enjoyed their company when she and Jay came to Bishop to participate in the Bishop High Sierra Ultra-Marathons (www.bhs50.com) that we present every May. If anyone has any questions about training with Lisa, I would be only too happy to answer them. |