"Lisa knows how to build a person’s unknown athletic/fitness capabilities into their clear abilities."
How Lisa’s Training Has Changed Me
Having Lisa as my coach has increased my level of confidence and allows me to attain ultrarunning accomplishments I wanted to achieve, but didn't know how to go after. Before Lisa coached me, my workouts were sluggish and monotonous. I didn’t have much confidence in my fitness level or my abilities. I felt like I was only doing the minimum amount of training to finish a race.
Lisa’s coaching definitely added a spark to my training. Her workout schedules keep me motivated, are thorough, and have built my confidence. Working with Lisa, I know I’m really ready for my race. I don’t feel I’m doing just the basics to get by. |