"The most effective component of the Lisa’s coaching for me is the variety of workouts and the way they are tailored to the goal races while maintaining a balance with the rest of my life. "
Lisa Helped Me Achieve My Fantasy Ultrarunning Goal
In 2001, I set my fantasy ultrarunning goal as the Wasatch Front 100. I started working with Lisa near the end of 2003 and raced at Wasatch in September 2004 where I finished better than middle of the pack, while about a third of the starters DNFed. In the imaginary "Flatlanders Division" I was way up near the top. For an Ohioan with a wife, 3 boys, and a growing business, I was more than happy with that result in a race with almost 27,000 feet of climbing.
Why Lisa’s Coaching Works
The most effective component of the Lisa’s coaching for me is the variety of workouts and the way they are tailored to the goal races while maintaining a balance with the rest of my life. It also helps knowing that you have already done any race I am setting out to do.
Results
I've done everything that I've wanted to do. If I had a goal I reached it. I've also had good, and sometimes surprising, results in the "fun" races and training races I've done in the last couple of the years. Thanks, Lisa! |